Parenting during COVID-19 and this extended period of physical distancing can be extremely stressful and anxiety-provoking. Some have had enough and are really struggling. Through short-term counselling and coaching, I can provide individuals, families and parents with strategies for coping and supporting each other through this difficult period. 

**During these uncertain times, I am currently providing support via phone, online/virtual counselling as well as in-person. Feel free to reach out for more information/a complimentary 20 minute confidential phone consultation.